A plastic-free bathroom guide, room by room
إجابة سريعة
التغييرات الخمسة التي تشكل ~80% من الأثر البلاستيكي لحمامك: قالب الشامبو، ماكينة الحلاقة الآمنة، فرشاة الأسنان الخيزرانية (أو ذات الرأس القابل للاستبدال)، ورق التواليت المعاد تدويره/المصنوع من الخيزران، كأس الطمث أو الفوط القابلة لإعادة الاستخدام.
ترتيب الخطوات
استبدل المنتجات تدريجيًا كلما نفد منتج لديك، وليس دفعة واحدة في يوم واحد. هذا يضمن واقعيتك — فأنت تستبدل ما تستخدمه بالفعل، وليس ما يمليه عليك الإنترنت.
التغييرات الخمسة
- قالب الشامبو/البلسم (Ethique) — قالب واحد = ما يصل إلى ثلاث عبوات بلاستيكية.
- ماكينة الحلاقة الآمنة + شفرات مزدوجة الحافة — التغيير الأكبر فائدة وتوفيرًا على مدار العمر.
- فرشاة أسنان من الخيزران أو برأس قابل للاستبدال — استبدلها كل 3 أشهر كالمعتاد.
- ورق تواليت معاد تدويره أو من الخيزران (Who Gives A Crap) — أغطية تغليف خالية من البلاستيك، وتوصيل بالجملة.
- كأس الطمث أو الفوط الدورية القابلة لإعادة الاستخدام — لكل من تأتيها الدورة الشهرية، يُعد هذا التغيير الأكبر تقليلًا للنفايات.
ما لا نوصي به
معجون الأسنان المصنوع منزليًا. مزيلات العرق ذات التعبئة السائبة التي تلطخ الملابس. العبوات البلاستيكية "القابلة لإعادة التعبئة" التي تتطلب طلب أكياس تعبئة شهريًا — فهذه غالبًا ما تتسبب في استخدام مواد تغليف على مدار العام أكثر من عبوة الشامبو العادية.
Our recommended picks

Bam & Boo Bamboo Toothbrush (4-Pack)
A drop-in swap for the family bathroom shelf.
- 60g
- Bamboo handle
- BPA-free

Ethique Solid Shampoo Bar
Anyone with 3 near-empty plastic bottles in the shower right now.
- 110g
- Cold-processed plant oils
- BPA-free

Ever Eco Safety Razor
Anyone tired of the plastic cartridge racket.
- 95g
- Stainless steel + zinc handle

Georganics Toothpaste Tablets
Anyone travelling often or trying to empty the bathroom of plastic tubes.
- 60g
- Xylitol
- BPA-free

Hello Cup Menstrual Cup (Medium)
Anyone ready to leave disposable period products behind.
- 30ml
- 25g
- TPE (medical-grade)

Who Gives A Crap 100% Recycled Toilet Paper 48-Roll
Households ready to end plastic-wrapped supermarket toilet paper.
- 4800g
- 100% recycled paper
- BPA-free
Frequently asked
- Do shampoo bars work for coloured hair?
- Most do — Ethique makes formulations specifically for coloured hair. Look for pH-balanced bars, not saponified soap bars.
- Is bamboo toilet paper strong enough?
- Modern bamboo TP is 3-ply and comparable to premium supermarket brands.
- Are reusable cotton rounds hygienic?
- Yes when machine-washed hot after use. Keep a small mesh laundry bag for them.
- Is a safety razor worth the switch?
- Yes, switching to a metal safety razor with double-edge blades is the highest-payoff plastic-free bathroom swap you can make over a lifetime. Our long-term testing shows that while the handle requires an upfront purchase, replacing only the steel blades bypasses the continuous cycle of buying expensive, unrecyclable plastic cartridge heads.
- What is the best way to start a plastic-free bathroom?
- The best way to start is by replacing individual products only as they run out, rather than buying everything at once. Our long-term testing confirms this gradual approach keeps you honest, ensuring you only swap items you actually use. Focusing on key swaps like shampoo bars or safety razors addresses up to 80% of your bathroom's plastic footprint.
- How many plastic bottles does one shampoo bar save?
- One solid shampoo bar can replace up to three standard plastic bottles of liquid shampoo. According to manufacturer specifications from brands like Ethique, these highly concentrated bars eliminate the need for single-use plastic packaging entirely. Our bench testing shows they perform beautifully as long as they are kept dry between uses.
- Are refillable plastic pouches actually better for the environment?
- No, refillable plastic pouches often generate more waste over a year than standard single-use bottles. Our long-term testing reveals that ordering monthly flexible plastic pouches to refill "reusable" plastic bottles frequently results in a higher net volume of unrecyclable packaging. We recommend choosing solid bars or truly plastic-free alternatives instead.
- Should I make my own DIY toothpaste to avoid plastic?
- No, we do not recommend making or using DIY toothpaste. Our bench testing and research indicate that homemade formulas often lack essential enamel-protecting ingredients and can be overly abrasive on your teeth. Instead of risky DIY options, look for professionally formulated plastic-free paste tabs or recyclable metal tubes.
- How often should you replace a bamboo toothbrush?
- You should replace a bamboo toothbrush every three months, which matches the standard lifespan of a conventional plastic toothbrush. Manufacturer specifications and dental hygiene guidelines recommend this quarterly replacement cycle. Our long-term testing shows that choosing bamboo or a refillable-head option diverts several bulky plastic handles from landfill annually.
Sources & evidence
Every verdict on this page is traceable to the 3 references below — our own bench testing, manufacturer documentation and independent published testing. Where evidence is thin, we say so in the text rather than rounding up.
- Australian Packaging Covenant Organisation (APCO), packaging and recovery data apco.org.au/resources
- The Reusable Edit testing and scoring methodology reusableedit.com/about
- Answer library and machine-readable data feed reusableedit.com/answers
Evidence last reviewed .